health & nutrition presentations at your workplace, team or club!
Ross Walter Nutritionist & Naturopath has a range of health and nutrition presentations ready to present for your business, school, group or team, to educate and empower people to achieving better health!
The range of seminar topics include those below.
Phone Ross on 0417 632 464 for details!
The range of seminar topics include those below.
Phone Ross on 0417 632 464 for details!
healthy weight loss
For healthy workplaces, teams or groups, find out what are the real causes of weight gain and obesity, as it's probably not what you think! Full of practical solutions and advice to take home and use!
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cold and flu prevention
Just in time for Winter! Find out how to keep your team or group healthy during Winter, and improve workplace performance, effectiveness and profitability by reducing sick days!
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healthy aging
How to improve your health as you get older! Find out what causes aging-related health conditions, and what you can do about them, so you can live a happy and healthy life!
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stress management
This seminar is aimed at corporate groups and teams. Find out what actually is stress, the adverse health effects it has on the body, and what you can do about reducing stress and its effects, and improve your health.
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nutrition for mental health
Mental health conditions such as depression and anxiety are a growing area of concern. There has been a lot of new research into the causes and natural treatments in these conditions.
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cancer PREVENTION
This introduction to cancer presentation looks at what actually is cancer, the many causes of cancer, and risk factors of cancer. Many preventative strategies are given, to help you reduce your risks of getting cancer, or to prevent cancer returning.
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customised seminar for your group!
We can customise a seminar topic and duration to suit your requirements!
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Healthy kids!
A shorter 20-30 minute presentation on which foods kids should eat to be healthy, which to avoid and healthy lifestyle options too.
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how to reduce inflammation
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food as medicine
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Inflammation is a major cause of almost all health conditions. In this seminar, you will find out what causes inflammation, which health conditions result from chronic inflammation, and what you can do to prevent and treat inflammatory health conditions.
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Your food can really be your medicine! Find out which foods can make your health worse, or which ones can reduce your symptoms and return you to health!
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natural cancer treatments
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BEING SUN SAFE
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With nearly 1 in 3 people getting cancer these days, there is a lot of new research showing the many real causes of cancer, and proven natural or alternative treatment approaches that work!
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This is a presentation for corporations, teachers, schools, parents and other groups who work in or spend time outside in the sun. This is an evidence-based presentation, showing how to spend time in the sun safely, and still maintain beneficial vitamin D levels. Also covered are problems with current sun safe programs, and how they can be improved.
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Nutrition myths & environmental health
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weight loss secrets
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This seminar looks at often forgotten factors in your health issues - what are the healthy foods to eat, what are the best ways to cook them, and how your environmental health can affect your physical health. I bust some nutrition myths and explain why! Environmental health includes how foods are produced and cooked, and environmental toxins and how to avoid them.
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This seminar covers many "secret" weight loss tips I've gathered from research and from my experiences with clients! There are lots of little secrets which can make a MASSIVE difference to reducing weight (and achieving your goal weight) or for general health! The advice here includes things to avoid doing, as well as things you must do for the best results!
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More seminars ARE coming!
We are developing more seminars on a range of new topics! Some include "Nutrition for the office", "Nutrition and health facts and myths", "Treating diabetes and heart disease", and more! Call us to see if we have a topic for your team or group!
benefits
Our seminars are:
- About 60 minutes long (including 10-15 minutes for questions)
- Interactive
- Inclusive of handouts for all attendees, with a summary of the material and recommendations
- Conducted at your workplace or a suitable venue (Brisbane, Gold Coast and Sunshine Coast areas)
- Cheaper as part of a corporate wellness program in a package of several health seminars
- Able to be followed up with 1-on-1 private personalised consultations or quick health assessments if needed
- Able to make your workplace healthier, happier, more effective and profitable!
Weight Loss & detoxification Presentation - physical addiction gym 4/2/2015
Cold and Flu prevention presentation
Just in time for the upcoming Winter season!
For your team, department, company or group, this 1-hour presentation (including 10-15 minutes Q&A) can help to:
- Reduce or negate the need to take sick days off work by helping to prevent you getting a cold or flu!
- Improve workplace effectiveness, performance and profitability due to reduced sick days!
- Have a happier and healthier staff, and their families too!
Ross Walter Nutritionist & Naturopath will come to your workplace (Brisbane CBD, outer suburban areas, Gold and Sunshine Coasts) at a suitable date and time - for a team/department meeting, or lunchtime presentation, or whenever best suits you!
This presentation covers:
- the differences between colds and flu,
- the real reason why people get more of them in Winter,
- the problems with prescribed medications for cold/flu,
- and natural and safe methods of prevention and treatment.
Other health presentation topics are available to choose from, and packages for multiple presentations are also available.
Ross Walter Nutritionist & Naturopath hopes to help as many people as possible avoid getting a cold or flu this Winter!
For your team, department, company or group, this 1-hour presentation (including 10-15 minutes Q&A) can help to:
- Reduce or negate the need to take sick days off work by helping to prevent you getting a cold or flu!
- Improve workplace effectiveness, performance and profitability due to reduced sick days!
- Have a happier and healthier staff, and their families too!
Ross Walter Nutritionist & Naturopath will come to your workplace (Brisbane CBD, outer suburban areas, Gold and Sunshine Coasts) at a suitable date and time - for a team/department meeting, or lunchtime presentation, or whenever best suits you!
This presentation covers:
- the differences between colds and flu,
- the real reason why people get more of them in Winter,
- the problems with prescribed medications for cold/flu,
- and natural and safe methods of prevention and treatment.
Other health presentation topics are available to choose from, and packages for multiple presentations are also available.
Ross Walter Nutritionist & Naturopath hopes to help as many people as possible avoid getting a cold or flu this Winter!
LOW CARB Nutrition Revolution - Gladstone Aug 2018!
Ross was invited to be a speaker at this inaugural event in Central Queensland, delivering the topic of "Low carb nutrition for mental health conditions"!