I totally understand that nutritional medicine and natural treatments are conflicting to the popular belief that most people have, and this is therefore confusing to some people! Or that the media mentions what might be good for you seems to change every week with new studies concluding with opposing findings to the last week's studies.
Much of the information that I write about or recommend is completely opposite from what we are generally told in the media or from government or health officials, and recommendations that I mention in my articles and in consultations may appear to be at odds to what may have been the public perception for decades.
This can be said for many things that I write about, for the best nutrition and treatments for weight loss, cholesterol and heart disease, cancer, sun exposure for health, and many more topics!
But I see many clients who have been doing all of the usual recommended medical treatments, including following the government food guidelines (which are a bad joke), taking all the recommended medications, and getting nowhere with improving their health, or in fact, getting worse.
There are many reasons for why the public belief on a particular health topic may be incorrect, including poor quality scientific studies done in the past, and the difficulty in the authorities to admit to mistakes for fear of legal action being taken. Hence mistakes tend to be covered up for a long time, or the truth is revealed only very slowly, and even then it takes a long time for the general public to accept the new truth.
To continue to do the same things and expect a different result is apparently the definition of insanity! If you have been doing what you think are the right things, and you are not improving or getting better, you MUST do something different, to decide to make a change for the better and get another opinion!
Everything I say or recommend is based on scientific research, and therefore is "evidence-based". More important than that is that the advice I give is based on good quality scientific research, as a lot isn't good quality.
It's a new year, so it's a great time for a new start to improve your health! I'd love to be able to help you and your family to improve your quality of life! Just ask or contact me to see how I can help you!
Much of the information that I write about or recommend is completely opposite from what we are generally told in the media or from government or health officials, and recommendations that I mention in my articles and in consultations may appear to be at odds to what may have been the public perception for decades.
This can be said for many things that I write about, for the best nutrition and treatments for weight loss, cholesterol and heart disease, cancer, sun exposure for health, and many more topics!
But I see many clients who have been doing all of the usual recommended medical treatments, including following the government food guidelines (which are a bad joke), taking all the recommended medications, and getting nowhere with improving their health, or in fact, getting worse.
There are many reasons for why the public belief on a particular health topic may be incorrect, including poor quality scientific studies done in the past, and the difficulty in the authorities to admit to mistakes for fear of legal action being taken. Hence mistakes tend to be covered up for a long time, or the truth is revealed only very slowly, and even then it takes a long time for the general public to accept the new truth.
To continue to do the same things and expect a different result is apparently the definition of insanity! If you have been doing what you think are the right things, and you are not improving or getting better, you MUST do something different, to decide to make a change for the better and get another opinion!
Everything I say or recommend is based on scientific research, and therefore is "evidence-based". More important than that is that the advice I give is based on good quality scientific research, as a lot isn't good quality.
It's a new year, so it's a great time for a new start to improve your health! I'd love to be able to help you and your family to improve your quality of life! Just ask or contact me to see how I can help you!
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