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To fix health issues you must find and fix the root causes

16/3/2021

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I was recently interviewed by a colleague/lecturer for his podcast channel, on a topic of my choice - of a particular health topic that is a passion for me, and something unique... On the issue of finding and treating the root causes of all health conditions!

While this might not sound that unusual, most people don't really undersand this, or why their health issues aren't getting better despite having medical or alternative treatments.

Hippocrates, the father of modern medicine (and also of Naturopathic medicine) stated in his famous principles (amongst several others) to:

1) Treat the causes
2) Treat the whole body.

What people don't understand that this is not, and hasn't been for a LONG time, the medical model! The modern medical model is to:
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1) Diagnose a condition after investigation of symptoms and testing
2) Treat the condition or symptoms with surgery or medications that remove or hide the symptoms
3) Treat everyone with that diagnosed condition or symptom the same!

How did the medical model get so far removed from the principles of Hippocrates?

The medical model can only "manage" your symptoms or conditions, and not actually treat them. Prescribed medications only hide symptoms but not actually fix the causes of them (because the causes are never investigated or found), so that symptoms are (sometimes) kept at bay only while you take the medications, but symptoms will return as soon as you stop taking them.

Prescribed medications also:

1) Push the issues deeper into the body and can cause worse symptoms over time, as the root causes are not treated
2) Cause side effects - ie, other symptoms, for which they will simply prescribe more medications to hide, which in turn cause more symptoms... Welcome to the pharmaceutic merry-go-round
3) Cause nutrient deficiencies, as medications often affect normal metabolic or digestive processes, leading to nutrient deficiencies, which in turn cause more symptoms and side effects.

In contrast, what I do is undertake a thorough and detailed investigation into all of your health issues, diet analysis of excesses vs deficiencies, lifestyle factors (stress, exercise, sleep), digestive system function, hormones, physical signs and symptoms, pathology analysis, and more!

I have developed a "root cause analysis prototol" which I then use to identify all of YOUR root causes as well as key symptoms that need treating, and put a treatment plan and recommendations together to quickly improve how you feel, as well as fixing all the root causes, which will return you to health and prevent issues into the future! In doing this, I am treating the whole body, as per Hippocrates' principles. It is a very different approach, but it works! Hence why I specialise in complex and chronic health issues, because I can find the root causes and get results, where doctors and other practitioners do not help you to improve.

Many times, the root causes can be very simple and easy to fix! But the root causes vary from one person to the next, even for people with the same diagnosed condition. Everyone is different!

If you are not happy with the progress of your "treatment", or if you feel that the root causes are not being found or treated, then please contact me for an investigation and advice that is specific to you! It is MOST important to find and fix the root causes, in order for you to get your health back, and to achieve your health goals!

Listen to my interview on the importance of finding and treating the root causes, now on the Humanley website:


https://www.humanley.com/blog/episode22

OR listen on Spotify;

https://open.spotify.com/episode/0AZxXvVogMQK8sKwwBXcri

Stay healthy!
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What does a naturopath do?

18/3/2019

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I'm still finding that some people, including new clients, do not know what a Clinical Nutritionist and Naturopath does! I thought I'd post this article to explain...

My philosophy in clinical practice is to:
1) Find the root causes of all health issues in a client
2) Treat all the root causes
3) Treat the whole body, on all aspects of health - physical, mental, emotional, spiritual and environmental.

To do this I need time - 90 minutes for the initial consultation, and 30-60 minutes for follow-up consultations. My consultations are much more detailed than the average 6 minutes your GP allocates to see you! The medical model is very different - mainly to prescribe medications which hide or suppress your symptoms, to make it look like there's nothing wrong. But the root causes are not identified or treated, the problem is still there, and actually will get worse over time or appear as  symptoms or disease in another organ instead.

There's a LOT I need to find out about you, such as:
1) All of your current conditions or symptoms, when they started, how they affect you, their severity, what makes things better or worse, when and for how long the symptoms appear, and more
2) Detailed questioning and investigations into your stresses, energy, digestive function, sleep, hormones, lifestyle, and physical signs (skin, nails, posture, movement, tongue, eyes, and more)
3) Analysis of your weekly food diary, as our food choices (good or bad) contribute the most to how your body works and your health
4) Pathology results analysis, in a holistic and naturopathic way.

I use all this information to identify all the root causes, then design a personalised and prioritised treatment plan to treat all of the root causes. The treatment plan includes a range of holistic recommendations such as food and meal advice, nutritional and herbal supplements if needed, lifestyle advice, and further pathology testing or referral to other practitioners if more information is needed.

The advantage of being able to get to know clients, their health history and lifestyle in detail with longer consultation times, is that I can usually find many root causes which haven't been found or addressed previously. But this can come at a cost, in terms of the time required for clients in consultations, for me to put together this treatment plan, and the cost of these services. While Naturopathic services may seem to be expensive to some people, we are much cheaper than doctors, GPs, specialists, dentists, vets and other medical professionals for the time that we spend with you to work on improving your health!

I believe one of my best abilities is to identify all of the root causes of your health issues, and often find the causes when clients may not have had an answer (or successful treatment) in the past. I am very detailed and thorough in this!

In my next article I will introduce some exciting new services to my clinic!

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does all disease start in the gut? NO!

8/3/2018

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There is a very common saying in Nutritional Medicine and Naturopathic circles, or amongst people who are trying to get healthier, that “all disease starts in the gut”. Perhaps this quote has become popularised from social media memes, but it is generally attributed to Hippocrates, a Greek Philosopher and physician about 2500 years ago.

The trouble is that this quote is wrong!

Or at the very least, it’s not entirely correct in all people.

Diseases of the digestive tract (ie, the gut) can contribute to a lot of chronic health conditions, if the digestive system cannot break down your food correctly, or if you cannot absorb the nutrients from your food, or if you cannot detox or eliminate wastes efficiently. This leads to nutrient deficiencies, toxicity, and chronic diseases.

But does ALL disease START in the gut? No!

I will give examples of other root causes…
  1. Stress – this is an external root cause to many health conditions. Stress affects the digestive system by slowing down its function, as stress stimulates the body’s “flight or fight” survival mechanisms. Digesting and absorbing your food isn’t a priority in a survival mode, hence stress over a long time will lead to nutrient deficiencies and disease. Stress also directly weakens the immune system, so you become more susceptible to infections. Stress leads to high blood sugar, high cholesterol, high blood pressure, poor sleep, mental health issues, and plays a part in most chronic diseases.
  2. Exposure to toxins and chemicals – these are more external factors which can affect your health. These can be absorbed into your body via the skin, lungs, in your food and water or even via radiation. Toxins and chemicals can have widespread effects to cause many health conditions too.
  3. Your food – What you eat plays the biggest part of any health condition or disease, and is another external causative factor. Your food is far more than just something to prevent hunger! Your food is broken down and built back up into new cells, chemicals, proteins and more. Your food BECOMES you! Hence eating a good quality nutrition intake will mean a better functioning body, or eating junk food will not help your health at all.

There are other non-gut causes of diseases too. Yes, the digestive system function is critical to your overall health, but it is not the initial cause of many (or all) diseases as certain social media quotes suggest! But in a holistic treatment plan for any condition, the digestive system function must be investigated via questioning of signs and symptoms, with any issues improved or treated as necessary. And all other root causes of one’s health conditions need to be investigated and treated too. This is what I do!

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    All articles here are Copyright (c) to Ross Walter Nutritionist & Naturopath (2015-2022). You are welcome to share these articles in your personal or business marketing, in full and referencing this website.
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