An allergy or sensitivity is just an abnormal over-reaction of your immune system to some stimulus, which can also include certain food ingredients, animals, dust, mites, and perhaps some other pe...ople you don't like! ;-)
Much can actually be done to reduce not only the severity of the symptoms of your allergy or sensitivity, but to reduce the incidence of them too. As a Holistic Nutritionist, I can help with identifying which foods you may be sensitive to, as well as which foods may make your symptoms to non-food allergies worse. Also, other techniques I have trained in can help to reduce your immune system response to stimuli and reduce the incidence of your allergies or sensitivities, or even stop those allergies and sensitivities.
If you would like to find out more, please contact me!